Meeting of the Waters Coaching
You have the power to break free and create the life you were meant to live. My programs guide you back to your inner wisdom—helping you get out of your own way so you can step into your true potential. It’s time to reclaim your life, and I’m here to show you how!
Coaching to Return You to Your Full Self
Do you find yourself trapped in overthinking? Feeling overwhelmed or stuck, like real control is always just out of reach?
I’m Krista Hogan, a certified coach in Affective Liminal Psychology™. I help people like you build lives they don’t want to escape from. If you feel stuck and believe you’ve tried everything, know this—there is a way forward.
My clients come to me because they want to change their relationship with unhealthy thoughts and behaviors. Some don’t know what they are looking for yet —they’re simply curious about what’s possible. Wherever you are on your journey, I’ll guide you with compassion and joy.
Your first step? Simply get curious. Book a free discovery call—no pressure, no obligation, just possibility. Allow light into your life.
My Collaborative Approach
My collaborative approach to coaching emphasizes your relationship with yourself. I’ll be your guide and fellow traveler on a journey to rediscover love and trust. We’ll work together to:
Identify and understand beliefs that drive your thoughts and behaviors
Utilize productive ways to process emotions
Accept all parts of yourself
Embrace and honor yourself with acceptance and grace
Develop strategies to harness your full potential
Inspiration
The Rio Negro and the Amazon River join near the Brazilian city of Manaus. When the two great bodies of water meet, they flow side-by-side for miles, until they eventually blend together. This phenomenon is known as the meeting of the waters.
Like the two rivers, we as humans must embrace paradox. Truths can often be found in two seemingly distinct, opposing forces. It is through the exploration of our paradoxical thoughts that it is possible to find peace within ourselves.
Does this sound familiar?
After a long day juggling all the demands of your busy life, you reward yourself with your favorite drink. That drink becomes several. The next morning you beat yourself up for overdoing it again. Before you know it, you are staring at the clock waiting for happy hour. There is a war waging on in your head.
It may not feel like it yet, but this is a gift. The gift you have given yourself is the desire to let all the parts of yourself co-exist in harmony and without judgement.
Your Journey Awaits
-
It all starts with a free, confidential, 45-minute discovery call to explore ways we can work together. This is a judgment free zone. You can ask any questions you want. I can tell you about my approach and how I think it will help you to achieve how you want to feel.
-
As a coach certified in Affective Liminal Psychology, I provide a clear and safe mental space, paired with time-honored tactics, to enable you to reflect on all the pertinent aspects of who you are — and to chart an intentional, clear path forward. I work with clients who seek greater fulfillment, personal growth, and often freedom from, or control over, alcohol or other limiting substances and mindsets to build a life where you can get out of your own way en route to your greatest dreams.
-
The program can be 6 or 12-weeks long, and we will decide together on the right path forward for you in terms of what is included. In many ways, this is a lifelong journey, and clients come to me at all stages of self-discovery. Our work together will help you make the changes and build the skills to navigate the road ahead. Your program will include curated content, recommended additional resources and communities; and Q&A from myself and other coaches.
You deserve every good thing.
Schedule a free discovery call to begin your journey toward the freedom of a fully integrated self
